How to be better than last year

Actually this came from the title of a book I saw on books.tw : 我要比去年过得好一点

1. I want to swim more this year : at least 4 times per week

2. No char kuey teow and nasi lemak

3. Sleep earlier i,e at 11pm everyday

4. Drink at least 2 liters of water everyday

5. Remind myself : my life is something some other people can only dream about, so it's good. Those worries about little things, just let it go